If you have long been in search of a beauty essential that has the least chance of harming your skin, you have to discover the wonder that is in amino acids–the safest ingredient for your beauty regimen.
Usually, in the quest for the best skin care products, your choice will range from popular brands, natural skincare, to organic beauty products. You’ll find a heap of options, but what really matters is to look beyond the fancy labels and focus on what’s stated in the ingredient list. One worth checking is amino acids–and this is especially true if you have sensitive skin.
Proven as some of the safest ingredients used in skin care products, you’d surely want to know more about amino acids. So to help you, this infographic from Alyaka.com, presents some of the details that you need to know.
KEEPING YOUR SKIN SAFE AND HEALTHY WITH AMINO ACIDS
A lot of people have already made the switch to organic beauty products and one of the reasons behind this is to stay free from adverse effects of harmful ingredients usually found in ordinary cosmetics.
But while there are harmful chemicals in some skin care products, it’s good to know that there is one ingredient that is proved to be safe even for sensitive skin– Amino Acids.
WHAT ARE AMINO ACIDS?
Known as the “building blocks of life”, amino acids are produced within the bodies of all living organisms and responsible for the formation of proteins collagen and elastin–two components that improve the skin’s function, health, and appearance.
- Collagen makes up about 80% of the body’s connective tissue and provides skin strength.
- Elastin is responsible for skin elasticity, allowing it to stretch and bounce back.
There are 20 major amino acids required for optimum health. While most of these can be synthesized by the body, there are 9 amino acids that can be acquired through the foods we eat. The best sources of these essential fatty acids include soybeans, tuna, eggs, quinoa, and hummus.
Skin Fact:
When the amount of collagen in the skin is depleted, fine lines, wrinkles, sagging skin, and discolouration begin to surface.
HOW SAFE ARE AMINO ACIDS?
- As a naturally occurring element in the body, amino acids can be used topically or ingested through oral supplements without posing serious health risks.
- Studies revealed that there is no evidence that amino acids can cause adverse reactions.
- They are so safe that they can be used for the eye area, near mucous membranes, and for baby skin.
- A natural product of the body, they help prevent skin sensitivity and fight off inflammation and redness.
5 REASONS WHY YOU NEED AMINO ACIDS
…PLUS THE INGREDIENTS THAT YOU NEED TO CHECK IN YOUR SKIN CARE!
Beat the Signs of Ageing
By age 25, the production of collagen and elastin slows down which results in the appearance of skin ageing signs. Amino acids work as antioxidants that are essential in maintaining a smooth, strong, and supple skin, allowing you to look younger even as you age.
Ingredient to Check in Your Skin Care:
Leucine – when paired with other amino acids, it can help keep fine lines and wrinkles at bay.
Boost Hydration
Amino acids are capable of binding to water molecules which means they contribute greatly in improving skin hydration to keep the skin supple and firm–minus the worries of visible lines and wrinkles.
Ingredient to Check in Your Skin Care:
Lysine – Responsible for skin hydration, therefore, helps in boosting collagen production.
Maintain Ideal pH LevelsAside from boosting skin hydration, amino acids also help in balancing pH level, therefore helping protect the moisture barrier of the skin. Losing the acid-base balance makes the skin susceptible to bad bacteria and can lead to breakouts, blemishes, and infections.
Ingredient to Check in Your Skin Care:
Tyrosine – Ensure maximum efficiency of skin care products by allowing other ingredients to penetrate the skin.
Speed Up Healing
Amino acids help in the repair of damaged skin and also prevent tissue breakdown. They are capable of eliminating dead cells to allow the growth of new ones at a faster rate. Likewise, they help reduce the chance of scarring.
Ingredient to Check in Your Skin Care:
Glycine and Glutamine – These amino acids are both essential in preventing tissue breakdown while improving the healing process.
Reverse UV Damage
Exposure to UV rays can cause serious damage. But with amino acids, you can reverse the damages to reduce the appearance of wrinkles, dehydration, and discolouration which are all signs of UV damage.
Ingredient to Check in Your Skin Care:
Arginine – Boosts cell turnover and has a key role in collagen production and skin repair.
TIPS IN USING AMINO ACIDS FOR YOUR BEAUTY REGIMEN
- Find complementary ingredients that can boost the effects of amino acids, particularly antioxidants and probiotics.
- Use amino acids after cleansing and before using other products to improve the results you’ll get.
- Ensure gentle cleansing to avoid stripping off your skin’s moisture and causing an imbalance in your pH level.
- Never miss out on sunscreen. Sun exposure causes skin damage and may get in the way of the benefits that you’re supposed to get from amino acids, as well as other skin nutrients.
